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Olive Tree Health

If you are looking for nutritional counseling or cooking classes and lectures in the Northwestern AR area, contact

Cynthia Busse

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Cucumber Salsa

This fresh and crisp recipe for salsa combines sour cream, yogrut, and fresh herbs with chopped cucumbers. Serve it with grilled fish, or with taco chips for dipping.
INGREDIENTS:
1 cup sour cream
1 cup plain lowfat yogurt
1/4 cup chopped parsley
1/4 cup chopped cilantro
1 tsp. ground cumin
1/2 tsp. salt
3 cucumbers, peeled, seeded, and chopped
PREPARATION:
Combine all ingredients in medium bowl. Cover and chill 1-2 hours to blend flavors. Serve as a topping for grilled fish, or with taco chips as an appetizer.